How Gardening Gives You a Full-Body Workout (Without the Gym!)
At first glance, gardening doesn’t seem like that much of a workout. You just plant your seeds and water them every once in a while, …
Benefits
Growing plants in your garden and keeping plants in your house has numerous benefits! Take a look around to learn how plants can clean your air, benefit your mental health, and more.
Winter Wellness: How Gardening Can Lift Your Spirits During the Darkest Months
As someone who enjoys basking in the morning sun, I dread the first signs of winter, when the light fades out and the sky starts …
Nourish Your Body, Nurture Your Mind: The Dual Benefits of Growing Your Own Food
In recent years, the movement towards locally sourced foods and farm-to-table options has significantly increased, and for good reason. Growing your garden offers several benefits …
Brain Fog Got You Down? How Getting Your Hands Dirty Can Sharpen Your Mind
For many, physical labor isn’t their definition of a good time. Thanks to automated tools and machinery, tasks can be completed without ever needing to …
Discover How Your Spider Plant Boosts Your Indoor Air Quality 24/7
Did you know that your home might be hiding a dirty secret? The Environmental Protection Agency (EPA) says there are 2–5 times more pollutants indoors …
9 Chinese Evergreen Benefits And Uses (Unlocking Houseplant Secrets)
Chinese Evergreens are some of the best indoor plants you can get. Their stunning colors and fascinating leaf patterns make them one of my favorites. …
10 Great ZZ Plant Uses and Benefits
Zamioculcas zamiifolia, commonly known as ZZ plant or Zanzibar Gem, is a flowering plant native to parts of Southern and Eastern Africa. The perennial plant …
What Are Zebra Plants Good For? (A Look at the Pros and Cons)
Zebra plants are beautiful additions to your space due to their dark green leaves and stunning white streaks. However, they can be temperamental plants that …
What Are Jade Plants Good For? (Air Purification & More)
Jade plants are some of the most popular succulent houseplants, with their vibrant green leaves and small trunks. Even if you don’t have one, chances …
What Are Yucca Flowers and Roots Good for?
Yucca is a hardy plant that grows in temperate, tropical, and subtropical areas. You can find any of its 40 species in the arid parts …